Toxic Relationships: Vampires are Real
Hello everyone and welcome back to Mack Counseling. So, we’ve talked before about Toxic relationships, and the toll it takes on our minds and bodies. But what good is that if we
All You Have is Your Word
The most important promises we make are the ones we make to ourselves. Think of what is most important in your life. Likely it’s your family. It could be your community, your car
Let Go Before You Hit the Wall
You may need to let go of some people. Have you ever felt like someone was holding you back? Let me help you, no one has that kind of power over your life. They are just returning
Don’t Be Afraid of Your Own Shadow
Let’s talk about shadow work today. So what is shadow work? Well, the term is often used when discussing spirituality and spiritual journeys, but did you know this is a term in p
Cuffing Season is Almost Here
Depending on where you’re at, the crisp chill of autumn has just started. In Texas, we are experiencing our first “cold front”. It won’t be long before the leaves start to
n the Spirit or Nah?
Gratitude is a powerful emotion. Like all things, it has its own energy and vibrational frequency. Lower vibrational feelings cannot exist within the same space. So which frequency
To Yolo or not to Yolo…
I hear you. Live your best life, absolutely. These are uncertain times for sure. We all want to live life on purpose. But how is your discernment? In other words, do you know when
Who knows? Vs. Who cares?
In my last post, I introduced to you the concept of risk-taking vs. risky behaviors and how you can tell the difference. Let’s dive in, shall we? So, again you want to listen to
Get Comfortable Being Uncomfortable
Taking risks can be a good thing. This is how we grow as humans. One of the worst things you can do is to let your dreams die with you. That means we’ve got to take chances. When
Risk vs Reward
At the end of the day, rather or not you decide to yolo is a matter of risk/reward. We ultimately want the potential for reward to outweigh the risk. For example, let’s say your